Skip to main content

Vitalosophy ...

Unlock The Power of Herbs!
For results you can feel!

Search This Blog

Home
Your Journey
Shop
Why NSP
Contact Us

Showing posts with the label stress

Posts

9 Natural Immune Boosters

on October 18, 2018

essential nutrients faith fatigue healthy living immune support immune system natural health nutrition stress vitamin d wellness

+

Get link
Facebook
X
Pinterest
Email
Other Apps

Men’s Health: 5 Things You Need to Know

on October 26, 2017

balance cardiovascular disease men's health paleo diet prostate health rest sleep stress

+

Get link
Facebook
X
Pinterest
Email
Other Apps

15 Vitamins and Herbs that Help Lower Stress

on September 19, 2016

+

Get link
Facebook
X
Pinterest
Email
Other Apps

P.S. If you or someone you know is really ready to make a meaningful life change, then download our Eight Weeks to Wellness.

The Wellness Program that reveals simple truths to transformation.

Eight Weeks to Wellness

Coaching and Events

Vitalosophy Facebook

Connect with Us

Popular Posts

19 Spine-Tingling Ways To Support Your Bones and Joints

It seems like such a cliche to discuss our aging and aching bones, but it’s a ubiquitous problem that only gets worse when you don’t do something to support your bones and joints. Your bones and joints are the systems in your body that allow you to move and function normally. As these structures start to disintegrate or hurt, we instantly feel much older and lose some of the abilities we had only a few years ago. Luckily, aching bones and joints are no longer a sign you’re over the hill. Studies have found numerous ways you can keep your bones and joints healthy, manage pain and regain some lost functionality, all with natural remedies that won’t harm your body more than help it.

Why You Should Worry about Your Gut Health

As more and more research results come to light, one thing is becoming clear: your gut has far more to do with your overall physical and emotional health than any of us previously realized. When your gut is not healthy, you can experience all kinds of problems. A Quick Overview of Your Digestive System In order to understand the importance of the gut, you need to know how the digestive system works in general.

9 Natural Immune Boosters

4 TIPS TO KEEP IMMUNE SYSTEM STRONG: Minimize stress. Stay active. Eat a healthful diet. Steer clear of sugary and high-fat foods, which can slow and/or weaken immune response. Socialize. People with friends have stronger immune systems than those who feel alone. Of course, try not to socialize with people who are sick. Immune system supplements also help support the body in fine tuning its natural defense mechanisms and maintaining an environment favorable to good health. A vital immune system can mean the difference between a pleasant winter and a miserable one. Do your part to help your body stay strong with help from these 9 gifts from Mother Nature :

Fall Favorites: Everything You Didn’t Know About Pumpkins

Pumpkin is so much a part of the traditions, aesthetic, and culture of fall that as soon as the leaves start to change, this many-sized celebrity of squashes starts to dominate our news feeds, grocery store displays, and lattes before we even have time to break out our costumes. Americans love pumpkins, with over 1.5 billion pounds of pumpkin produced in the U.S. each year, 800 million of which make their debut in the single month of October. A winter squash belonging to the Cucurbitacae family, which includes cucumbers and melons, pumpkins are technically classified as a fruit, but it’s a fruit that wears many hats. Not only is pumpkin a favorite fall decoration, day-activity attraction (cue the family pumpkin-patch photo shoot), Halloween prop, Thanksgiving Day staple, and preferred replacement noggin of the Headless Horseman, but as a naturally low-calorie, nutrient-rich food, it has untapped potential for your health as well.

Rev Up Your Circulatory System with Rejuvenaid

Rev Up Your Circulatory System with Rejuvenaid Nature’s Sunshine Rejuvenaid features a proprietary blend of red beet root and L-Arginine to naturally produce and sustain superior levels of nitric oxide (NO). This signaling molecule relaxes arteries and blood vessels to improve blood flow, increase energy and stamina, promote cardiovascular function and support healthy blood pressure. What Does Your Blood Pressure Reading Tell You? Perhaps you’ve wondered what the numbers mean in a blood pressure reading. Blood pressure refers to the force, or pressure, that blood exerts on arterial walls as it circulates through the body. Traditional blood pressure monitors use mercury to measure this exerted pressure, and the numbers are derived from how far up the tube the mercury is pushed during the contractions and relaxations of the heart, measured in millimeters. If you have a blood pressure reading of 120/80, it means that, during a heart contraction, the mercury was pushed 120 mm...

Labels

aches
acid reflux
action steps
Anxiety
authenticity
balance
bloating or gas
breakfast
breast cancer
business

Show more Show less

Archive

May 20191
February 20191
October 20182
August 20181
July 20181
June 20181
April 20182
February 20181
January 20181
December 20171

October 20173
September 20173
August 20174
July 20173
May 20172
April 20172
March 20172
February 20172
January 20171
October 20161
September 20167

Show more Show less

Report Abuse

Powered by Blogger

Evince Management Agency, LLC